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				Short Health Walk - NHS Manchester
Most Thursdays at 2pm for a short 30 mins health walk.  Use the Smithy Lodge entrance (off Middleton Road) and meet outside the Golf Centre.  
	- Walks are free and everyone is welcome 
- Give you more energy
- Help to manage your weight
- Reduce stress and help you sleep better
- Keep your heart 'strong' and reduce blood pressure
For more information and to check availability please contact: 
Beth Sutcliffe (Health Walk Development Officer - NHS Manchester) on 0161 230 1857 or 07837 097 689, or email [email protected]